Technical guide

How much motor torque you need to climb mountains

Motor torque (Nm) is the figure you notice most on hills. We explain what it means and how much you need for your terrain.

In Europe, all legal e-bikes have a maximum rated power of 250 W and stop assisting at 25 km/h. That is why power is hardly useful for comparing: what makes the difference on hills is motor torque, measured in newton metres (Nm).

What motor torque is

It is the turning force the motor adds to your pedalling. The more torque, the easier it is to set off on a hill or keep your pace on a ramp. That is why it is so valued in the mountains.

Mid-drive or hub motor

A mid-drive motor (at the bottom bracket) drives the chain, uses the gears and usually feels more natural on long climbs. A hub motor (in the wheel) is simpler and cheaper, and usually has less torque.

The torque of the bikes we have analysed

ModelTorqueMotor
Rockrider E-FEEL 700 S85 NmMid-drive (bottom bracket)
Rockrider E-FEEL 900 S85 NmMid-drive (bottom bracket)
Rockrider E-EXPL 520 S70 NmMid-drive (bottom bracket)
Rockrider E-EXPL 70070 NmMid-drive (bottom bracket)
Van Rysel E-GRVL AF MD70 NmMid-drive (bottom bracket)
Elops LD 920 E65 NmMid-drive (bottom bracket)
Rockrider E-EXPL 500 S50 NmMid-drive (bottom bracket)
Rockrider E-EXPL 52050 NmMid-drive (bottom bracket)
Rockrider E-ACTV 100 (cuadro bajo)45 NmRear hub
Elops LD 500 (Larga Distancia)45 NmRear hub
Rockrider E-ST 10042 NmRear hub
Riverside 500 E42 NmRear hub
Van Rysel E-GRVL AF HD40 NmRear hub
Van Rysel E-EDR AF Shimano 10540 NmRear hub
BTWIN E-Fold 50035 NmRear hub
Van Rysel E-GRVL AF Discover35 NmRear hub
Elops 900 E (cuadro bajo)35 NmRear hub

Guidance for your terrain

  • Flat city: any motor in the range will do; prioritise comfort and weight.
  • Hilly city: look for a mid-drive motor or at least 50 Nm.
  • Mountains: the more torque the better, ideally a mid-drive motor with 60 Nm or more, especially if you weigh more than average or carry a load.

These are general guidelines, not rules: your weight, your fitness and the assist mode you use make a big difference. If you can, test-ride it first.

Not sure how hilly your area is? Search it on the map and we'll work it out.